kale

5 Raw Foods That Will Make Your Skin Glow

5 Raw Foods That Will Make Your Skin Glow

“Raw” food is getting a lot of buzz these days, but exactly does it mean to eat “raw”?  Well for starters, the term “raw” indicates that the food has never been heated above 118 degrees (this includes heating through pasteurization) and thus retains all of its enzymes, vitamins, minerals and antioxidants. The Raw Food Diet is rich in...

A Kale Recipe That Will Make Your Skin Glow

A Kale Recipe That Will Make Your Skin Glow

At Celsus, we love eating foods that contribute to glowing skin- and kale is one of them!  Kale is packed full of fiber, antioxidants and Vitamin K (hello healthy skin) and its earthy fresh flavor is simply irresistible.  Here is a quick and easy recipe for a kale dish that...